Indoor Plants are necessary for every household because of their qualities to purify the air. Due to the rapid increase in air pollution, especially indoors, quality air is very difficult to breathe. Recent research says plant makes you more creative and stress-free.
Household air is more polluted than outdoor air and most of the time we are spending inside the home. So it is important for everyone to get quality air inside the home. In fact, NASA has found that indoor plants remove toxins and improves overall air quality.
Start loving plants for lots of health benefits. If you don’t have much time, try low-maintenance plants like snake plants, money plants, spider plants, etc. They don’t require your care and very hard to die.
These plants can decorate your room, clean the air, and boost your mood. Here is the list of the best indoor plants to consider keeping in your bedroom.
1. SNAKE PLANT
Snake Plant is also known as Mother-in-law’s tongue plant. It is very easy to grow and can tolerate low to moderate sunlight, also requires very less water. It has the ability to remove benzene, formaldehyde, trichloroethylene, toluene, and xylene from the air.
2. RUBBER PLANT
Broad oval-shaped leaves make this plant more beautiful. It is very easy to maintain and needs water occasionally. Watering 3-4 days is okay. It removes formaldehyde from the surroundings. Requires a moderate amount of indirect sunlight.
3. SPIDER PLANT
Spider plant is also on the list of NASA-recommended indoor air purifier plants. This plant needs indirect sunlight and proper air circulation, particularly in summers. It is perfect for beginners as it doesn’t require lots of attention.
4. ALOE VERA
Aloe vera is a very well-known plant for the medicinal qualities it has. It is a great air purifier and tops the recommended list by NASA. Aloe vera creates a perfect environment for sleeping as it releases oxygen at night. It can be grown both indoors and outdoors. Aloe vera requires indirect sunlight and occasional watering. A must-have plant for your home.
Most people don’t know that Lavender is also an Indoor plant. Inhaling the smell of lavender can reduce blood pressure by National Sleep Foundation. Lavender is popular for essential oil. Requires bright direct sunlight and watering regularly.
6. PEACE LILY
Peace-lily is a flowering plant that can be grown indoors. It brightens your room and creates peace environment. It filters different toxins out of the air. This plant can sustain in low light conditions but requires moisture in the soil.
7. ZZ PLANT
If you are looking for a plant for dark places in the bedroom ZZ plant is a great option. This plant can tolerate extremely low light conditions and irregular watering. Overwatering will damage your plant. Water once in 15 days. Keep away from the direct sunlight.
8. ARECA PALM
Areca Palm is one of the best indoor plants that absorb carbon dioxide from the air. A must-have indoor plant you should have in your home/room. This plant is very popular in offices, airports, buildings. This plant is an excellent air purifier, pet friendly, and easy to grow. It requires bright indirect sunlight. Best to keep near windows.
Aglaonema is also known as Chinese evergreen. An easy-to-grow plant which can survive in low light condition. The best plant to add some character in your room corner. You will love the markings on the leaves.
10. ROSE MARY
This plant requires little effort to grow. It requires proper sunlight, well-drained soil, proper watering. If you are a beginner avoid this plant.
Rosemary is a herb and member of the mint family Lamiaceae, along with many other herbs, such as oregano, basil, thyme, and lavender.
Can Indoor Plant Kill You at Night?
This is a misconception that keeping the indoor plants in the bedroom may kill you or suffocate for lack of oxygen. This is a myth that we know sleeping near the tree is not good. If this is true, how animals in the forest are alive? This is a complete misunderstanding of photosynthesis.
Most of the plants respire at night which means they take oxygen and releases carbon dioxide. This is true but they release more oxygen than they take which means oxygen level increases. Humans and pets release more carbon dioxide than plants.
Should you keep indoor plants in the bedroom?
Yes, you can keep a number of plants you can. There is no harm to you keeping plants in the bedroom. Keeping plants in the bedroom keeps you fresh and stress-free. It will reduce carbon monoxide, carbon dioxide, and toxins like methane and formaldehyde from the surrounding. As compared to carbon dioxide, carbon monoxide is more dangerous which a plant can remove.
Indoor Plant that Gives Oxygen at Night
There are some plants that gives oxygen at night